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Liz is a physiotherapist based in Cockermouth who provides an excellent service and will help you to sort out any injuries that you may have. As a sports person, Liz is sympathetic to the needs of people wishing to exercise.
Raising money for Crawford House in Newcastle, which provides 'Home from Home' accommodation for families whose children are receiving hospital treatment for serious illness, and for the North of England Children's Cancer Research.
Two years ago the five West Cumbrian women ran the 72-mile Bob Graham Round, in relay form, and raised more than £3,000 for Hospice at Home. Now they are determined to break the BG record set by legendary fellrunner Billy Bland, who ran the round in 13 hours 53 minutes in 1982. The FAF will set off from Moot Hall, Keswick, at 4am on Saturday, August 29.
Pilates tuition and fitness instructor training courses with Ruth Noonan.
The local fell running club with good listing of up and coming fell races in the area.
Maureen has two businesses; Colour Creations and Massage for Life, based in Brigham. Maureen''s knowledge of anatomy makes her massage treatments very effective.
Follow links to 'Sports and Arts Facility' for more information about use of the facilities at Dean.
Check out the qualifications of your fitness instructor here. If they're not registered, then the chances are they're not qualified and not insured!
National database of fully qualified personal trainers.
Visit the Lakes Home Centre for everything you might need around the home and garden then indulge yourself with tea and cake or a light snack in the cafe. Many thanks to the Lakes Home Centre for letting our running classes meet at their car park.
The clinic offers a wide range of services from beauty to chiropody, yoga to herbal medicines.
Tamsin specialises in both human and equine sports massage. She is also an athlete herself so understands your needs as a sports person.