| Monday, 20th May, 2013 |
| 6.00-7.15pm | Running (Advanced)
*Off Road - wear fell or trail shoes, please bring a windproof top |  | Sale Fell - GR 192 302 |
| 7.30-8.30pm | Running (Intermediate) | | Lakes Home Centre, Cockermouth |
| Tuesday, 21st May, 2013 |
| 9.30-10.30am | Running (Easy Intermediate) | | Lakes Home Centre, Cockermouth |
| 4.30-5.30pm | Older Adult Class |  | Methodist Hall, Lorton Road, Cockermouth |
| 5.50-6.50pm | Core Stability |  | Methodist Hall, Lorton Road, Cockermouth |
| Wednesday, 22nd May, 2013 |
| 7pm-9pm (Keswick) | Nutrition Talk - one of the best I've ever heard.
*Cost £10. Contact: kate.currie.nutrition@gmail.com | | Quaker Meeting House - opposite Booths |
| 9.30-10.30am | Core Stability | | Methodist Hall, Lorton Road, Cockermouth |
| Thursday, 23rd May, 2013 |
| 6.00-7.00pm | Muster Run (All abilities) | | Lakes Home Centre, Cockermouth |
| 7pm | Nutrition Talk
*Cost £25. Contact Gill Kingsley 01900 827011 | | Riversmeet Community Resource Centre, Market Street, Cockermouth |
| 7.10-8.10pm | Running (Intermediate) | | Lakes Home Centre, Cockermouth |
| 7.10-8.10pm | Running (Beginners) | | Lakes Home Centre, Cockermouth |
| Friday, 24th May, 2013 |
| 9.10-10.10am | Core Stability | | Methodist Hall, Lorton Road, Cockermouth |
| 10.30-11.30am | Older Adult Class | | Methodist Hall, Lorton Road, Cockermouth |
| Saturday, 25th May, 2013 |
| 9am | ParkRun Carlisle, 5K |  | |
| 9am | ParkRun Barrow, 5K | | Barrow Park, Barrow-in-Furness, Cumbria |
| Sunday, 26th May, 2013 |
|
| top of page... |
