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BodyFit Personal Training Weekly Class Calendar

Class Schedule for Week of 05/12/2016 to 11/12/2016

Monday, 5th December, 2016
6.10-7.20pmRunning Coaching (Advanced)
*Note Winter Start Time
Tiny Sam runLakes Home Centre, Cockermouth
7.30-8.30pmRunning For BeginnersTiny Sam runLakes Home Centre, Cockermouth
7.30-8.30pmRunning Coaching For AllTiny Sam runLakes Home Centre, Cockermouth
Tuesday, 6th December, 2016
9.30-10.30amRunning For BeginnersTiny Sam runLakes Home Centre, Cockermouth
9.30-10.30amRunning Coaching For AllTiny Sam runLakes Home Centre, Cockermouth
4.30-5.30pmCircuits for AllCircuitsForAllMethodist Hall, Lorton Street, Cockermouth
5.50-6.50pmCore StabilityTiny Sam FitMethodist Hall, Lorton Street, Cockermouth
7.15-8.00pmMetaFit with BodyFit
*Note change of venue.
MetafitCalendarMethodist Hall, Lorton Street, Cockermouth
Wednesday, 7th December, 2016
9.30-10.30amCore StabilityTiny Sam FitMethodist Hall, Lorton Street, Cockermouth
Thursday, 8th December, 2016
6.00-7.15pmRunning For Beginners
*Note change of time: Social after the run
Tiny Sam runLakes Home Centre, Cockermouth
6.00-7.15pm75 minute Muster Run: 4 Coaches, Social after the run
*All welcome, 75 min session, options to stop earlier.
Tiny Sam runLakes Home Centre, Cockermouth
6.00-7.15pmRunning Coaching For All
*Note change of time: Social after the run
Tiny Sam runLakes Home Centre, Cockermouth
8.00pmBodyFit Social
*Fredericks, Station Street, Cockermouth, £15p/p
socialcafe
Friday, 9th December, 2016
9.10-10.10amCore StabilityTiny Sam FitMethodist Hall, Lorton Street, Cockermouth
10.30-11.30amOlder Adult ClassVintageMethodist Hall, Lorton Street, Cockermouth
5.30-6.15pmMetaFit with BodyFitMetafitCalendarMethodist Hall, Lorton Street, Cockermouth
Saturday, 10th December, 2016
VariousBreeze Bike Rides for Women
*Free to join and participate, other days available.
PennyFarthingCountrywide
9amParkRun Workington, 5K
*See www.parkrun.org.uk for other locations throughout the country.
ParkRunWorkington ParkRun, Workington, Cumbria
9amParkRun Workington 5K
*Team BodyFit Event
ParkRunWorkington ParkRun, Workington, Cumbria
9amParkRun Keswick, 5K
*See www.parkrun.org.uk for other locations throughout the country.
ParkRunKeswick ParkRun, Keswick, Cumbria
Sunday, 11th December, 2016
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