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National Register of Personal Trainers (NRPT)
National database of fully qualified personal trainers.
The Register of Exercise Professional (REPs)
Check out the qualifications of your fitness instructor here. If they're not registered, then the chances are they're not qualified and not insured!
Cumberland Fell Runners
Local running club with good listing of up and coming races in the area.
Dean C of E School
Follow links to 'Sports and Arts Facility' for more information about the classes at Dean.
Liz Hunter Physiotherapy
Liz is a physiotherapist based in Cockermouth. She provides an excellent service and will help you to sort out any injuries that you may have. Liz is a sports person and is sympathetic to the needs of people wishing to exercise.
Tamsin Cass Sports Massage
Tamsin specialises in both human and equine sports massage. She is also an athlete herself so understands your needs as a sports person.
Maureen Lawrie
Maureen has two businesses; Colour Creations and Massage for Life, based in Brigham. Maureen''s knowledge of anatomy makes her massage treatments very effective.
North Lakes Clinic, Cockermouth
The clinic offers a wide range of services from beauty to chiropody, yoga to herbal medicines.
The Lakes Home Centre, Cockermouth.
Visit the Lakes Home Centre for everything you might need around the home and garden then indulge yourself with tea and cake or a light snack in the cafe.

Many thanks to the Lakes Home Centre for letting our running classes meet at their car park.